ARE YOU FEELING STUCK
and unsure
about
where to from here
​
?
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Are you a smart, organised person,
who is struggling to make headway
on an important personal decision?
​
Perhaps you have been quietly noticing
that happiness
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There is a way you can move forward.
And it's NOT doing MORE of the same.
Coaching with Laura is about working with a mental health professional,
who has seen dramatic transformation in her clients' lives.
They are smart, hardworking and honest people,
who are normally on a good wicket,
but who arrive at a moment where they realise
they want to tweek, improve, (and sometimes fully renovate)
what they see happening in their lives.
This requires tapping into real-world help and mental health clarity -
not fluffy, motivational platitudes.
​
Meet your coach: Laura Ainscough
Hello, I am Laura Ainscough - (MSc. Reg Psych).
​​
Backed by over two decades of psychology training and progressive exposure to business, workplace, and entrepreneur environments, I have a sturdy toolbox of essentials for working together to help you make positive decisions for your mental health and full-person fulfillment.
Respect for autonomy, health, and happiness is fundamental to my work.
There are no pre-set rules about your choices, decisions, or the challenges you find yourself faced with.
My work with you is to identify where your true points of struggle are and to provide a supportive, fresh way of making sense of what's on your plate.
Coping and managing are central in how I work, as well as creating anchor points in the madness.
Laura has a long history of helping people make calm, clear decisions
..​
Specialization in Behaviourial Psychology
Life Coach Certification
MBA - EDC Paris Business School / Cartier , France
Common issues brought to coaching
~ burnout recovery
~ difficult relationships
~ decision making
~ exhaustion
~ deep loss
~ changing jobs, career, or country
~ loneliness
~ day-to-day happiness​
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Get the reset you need.
Clarity and confidence brings an ecosystem of personal benefits
Get back to your natural flow state.
Less second-guessing and overthinking things.
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Reconnect with significant others.
Be emotionally available and present.
See long-distance vision again.
Plan ahead with purpose.
Notice worries, instead of being consumed by them.
Connect back into your inner self as safe, familiar terrain.​​
Phillip, UK - works in biotech
HR asked me to meet with Laura when I had been brought on for an special mission but was so badly stressed that I had taken weeks of sick leave, just to cope.
Laura helped me identify why I had been affected so badly in that environment and helped me understand the unexpected impact of the project dynamics through a lens bigger than the workplace.
With Laura's intelligence and support, I was able to prepare for a return to work, where my own health and happiness would not be compromised.
I recommend her for anyone needing profound effective support. She's the real deal in terms of wisdom and care.
Taylor, Australia - works in media
I had an idea for a career pivot and contacted Laura I because I wanted to have some accountability for looking at it and taking next steps.
As it happened, what I realised from doing the work together is that I did not actually want the pivot I had thought of at all!
I did want a change but not the one that I had thought was 'a good idea'.
The key to my redirection was that I began to notice what I really wanted to do, instead of what I thought I should do.
Laura was focused and present with every statement made and every pause, carefully keeping track of where we had come from and why we were there.
I had a homework task each week, which helped me keep up momentum on the decision and have a clear direction for my thinking.
Feedback from Laura's coaching clients
Exhaustion, burnout, and anxiousness can deeply hinder our ability to make good decisions - ones that serve our best, long-term interests.
When we are tired and worn out, it helps to try something different to break out of a cycle of exhausted and flighty thinking and thought.
Let's do that together.
